How much calories burn in 1 km walk?

The number of calories burned during a 1-kilometer (km) walk depends on various factors, including your weight, walking speed, and overall fitness level. On average, a person weighing around 70 kilograms (154 pounds) can burn approximately 50-55 calories per kilometer walked at a moderate pace (around 5 km/h or 3 mph).

However, this is just an estimate. The actual calorie burn can vary. If you want a more accurate calculation, you can use online calculators or fitness apps that take into account your weight, walking speed, and distance covered.

It's important to note that walking is a great low-impact exercise that offers numerous health benefits, regardless of the exact number of calories burned. Regular walking can improve cardiovascular health, strengthen muscles, and boost overall well-being.